Health care using herbs and food as medicine
Are you ready to transform your health?
Are you looking for the type of health care that nourishes you?
Are you craving a deeper connection with your body?
Do you want to be the author of your own health story?
How can I help you?
Coming off the pill
menstrual migraines
acne, PMS
PCOS
About Simone Jeffries
With over a decade of experience, Simone Jeffries is a naturopath with a major focus on women's hormonal health, digestive wellness, and intimate health conditions.
Based on Sydney's Northern Beaches, she combines her technical background and analytical skills with years of dedicated women's health practice.
Simone holds a Bachelor of Health Science (Naturopathy), is certified in Advanced SIBO Management, and brings personal experience as a mother of three who has navigated her own hormonal journey through perimenopause and menopause.
As a member of ANTA and certified wellness coach, she provides evidence-based, compassionate care for women seeking support with menstrual irregularities, perimenopause, gut health, recurrent UTIs, and vaginal conditions.
Work with Simone to feel empowered, supported and inspired. Learn more about Simone.
The consultation process
Step 1: Initial consultation
Start with an intake questionnaire and a comprehensive one-on-one consultation with Simone Jeffries.
During this appointment, Simone will take a detailed health history to understand your specific health challenges and goals.
Step 2: Customised plan
Simone will provide a personalised health plan for you based on your first consultation. You will then be able to order customised herbal remedies and supplements. The detailed health plan will also include food and lifestyle tips.
Step 3: Ongoing support
Simone provides regular follow up consultations to monitor your progress and make changes to your prescription and protocol as needed. Follow up ensures your health plan remains current, for you to achieve the best possible results.
NEW
online coaching programs for perimenopause!
Results from real women who chose to manage their health with natural therapies:
What Women Are Saying
"I started seeing Simone after experiencing life long health problems. She supported me in making health goals and talked with me about the holistic view of my symptoms and issues.
I love that Simone spends your time with her discussing what you're experiencing and suggesting reasons and solutions to work towards a better outcome.
Simone is welcoming and warm and shows compassion and understanding towards her clients. I feel she is authentic in her desire to heal people inside and out and I will continue to see her for holistic health guidance in the future."
Milly H. 28, Ryde
I’ve been working with Simone for over 2 years and she’s completely transformed my health. She helped me fully overcome extreme PMS symptoms and gave me the tools to manage my cycle long term. I now feel empowered knowing how to support my body if symptoms ever flare up again. She’s also made a huge difference in my gut health and I’ve learnt so much throughout the process. I recommend her to all my friends and family as she’s incredibly knowledgeable, supportive, and thorough."
Tayla M. 30, Sydney
Simone is a highly specialised perimenopausal naturopath. One of Simone's greatest strengths is her compassionate, caring nature.
She has a broad understanding in the field of hormones. With a complete and comprehensive grasp on all the related issues.
She offered me HOPE when I felt hopeless!
Suzanna D. 48, Sunshine Coast
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