top of page
Simone Jeffries
Sydney's Northern Beaches
Sydney Naturopath, Manly -
online consultations Australia wide
hormones, histamines and digestive health
Book consultation
Log In
Sydney Naturopath BLOG
hormone and gut health
inspired ~ supported ~ empowered
All Posts
womens health
perimenopause
menopause
herbal medicine
energy
wellness coaching
digestive health
food as medicine
green living
herbal
SIBO
metabolic syndrome
healthy ageing
vaginal and vulval health
popular themes
Search
Simone Jeffries
Aug 21, 2023
14 min read
Everything you need to know about leaky gut.
Simone Jeffries
Mar 25, 2021
22 min read
The ultimate guide to a natural perimenopause
Simone Jeffries
Jan 8, 2021
5 min read
Sage for perimenopause and beyond
Simone Jeffries
Oct 29, 2020
4 min read
How do you eat? Is stress causing your bloating?
Simone Jeffries
Sep 10, 2020
12 min read
12 habits of healthy women
Simone Jeffries
Aug 30, 2019
4 min read
How to eat more plants
Simone Jeffries
Feb 7, 2018
5 min read
Mindfulness - 5 extraordinary health benefits for women
Simone Jeffries
Apr 3, 2017
4 min read
Healing ourselves to heal our planet
Home
About
Simone Jeffries
Naturopathy
Nutrition
Herbal Medicine
Flower Essences
Consultations
About consultations
Health Coaching
Quick perimenopause consultation
Programs
Perimenopause vagina program
THRIVE Program
All programs
Mentoring
Blog
Resources
Perimenopause vagina guide
Menstrual cycle guide
Cooking with herbs
Growing herbs
Frequently asked questions
More
Use tab to navigate through the menu items.
bottom of page